What did you do on your day off?
If it did not include meeting the fresh ingredients that went into a prepared meal for yourself or your friends and family, you may need to reexamine your day-off priorities.
Do you feel the pangs of guilt during the work week grabbing quick fixes for sustenance? A handful of Tim's Cascade chips here, one too many of Top Pot's finest there, a Dick's burger after a long night of drinking perhaps?
Preform a small act of contrition and introduce yourself to some fresh ingredients and prepare yourself a meal to make-up for your slip-ups during the week.
